Move More

Walking is a great way to get fit and active, is suitable for all ages. Walking for short trips can be an easy way to include physical activity into daily routines.

Riding a bike is fun, improves physical and mental wellbeing, is convenient for getting around locally and is environmentally friendly.

Support to live well and lessen your risk of type 2 diabetes, heart disease and stroke.

Encouragement to be active everyday through the monitoring of steps using activity trackers.

A social marketing campaign by Queensland Health, providing health tools, tips, recipes, food, fitness and exercises to encourage Queenslanders to move more and make healthier food and drink choices.