Healthy ageing

Walking is a great way to get fit and active, is suitable for all ages. Walking for short trips can be an easy way to include physical activity into daily routines.

The Jamie’s Ministry of Food program is delivered through a partnership with The Good Foundation. The program delivers hands on food literacy and cooking skills courses, in a friendly, supportive and fun environment.

Queensland Country Womens Association (QCWA) Country Kitchens program aims to support people living in regional, rural and remote Queensland communities to improve their health by adopting healthier lifestyle practices.

Support to live well and lessen your risk of type 2 diabetes, heart disease and stroke.

Encouragement to be active everyday through the monitoring of steps using activity trackers.