Carrots;
cheaper than chips

Learn More

Corn;
a fresh and sweet summer treat

Learn More

Broccoli;
slice, dice or swap for rice

Learn More

Every veg counts – swap more deliciously, affordable veg into your day!

We all know vegetables are good for our health but 93% of Australians are not eating enough of them.(1) 

Less than 1 in 15 Australian adults eat the recommended serve of vegetables each day.(2) Only 9% of kids (aged 2 – 17 years) eat enough veggies to nourish their growing bodies and 4.1% of children do not eat vegetables at all.(2) 

Create healthy, delicious, budget-friendly meals using in season vegetables. Read our recipes and tips below for inspiration.

Tips to boost your veg

This campaign brought to you by

Sources:
1. ABS 2022 National Health Survey
2. 2020 –  2021 National Health Survey- Dietary behaviour, 2020-21 financial year | Australian Bureau of Statistics (abs.gov.au)