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Carrots;
cheaper than chips

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Corn;
a fresh and sweet summer treat

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Broccoli;
slice, dice or swap for rice

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    Avocado
    Breakfast
    Broccoli
    Budget friendly
    Carrot
    Cauliflower
    Corn
    Dairy Free
    Easy
    Freezer Friendly
    Gluten Free
    Healthy snack
    Kid Friendly
    Mushroom
    Pea
    Quick and easy
    Sweet potato
    Tomato
    Vegan

    Recipes

    A pot filled with rice, beans and tomatoes. Open cans of beans and tomatoes are standing behind the pot.
    One pot beans and rice
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    A plate of salad with quinoa, roast carrots, broccolini and fetta.
    Roast Carrot and Quinoa Salad
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    A pan with 3 fried eggs, truss tomatoes and capsicum. A plate of toasted sourdough is sitting on the side.
    Shakshuka Baked Eggs
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    Corn salad
    Grilled Corn Salad with Cilantro Lime Vinaigrette
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    A whole carrot cake
    Carrot and Pineapple Cake
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    Pak Choy Salad with Coriander Lime Dressing
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    charred corn avocado tomato salad
    Charred Corn with Roasted Red Onion, Avocado and Tomato Salad
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    Broccoli and Tofu Stir Fry
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    Matt Golinski’s Cauliflower and Chickpea Balls with Beetroot Hommus
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